Mah

“Two years ago, I came to Diego to improve my body fitness and some health issues. I had some negative views on the way that my body looked. It had become out of shape after having my three children, and an unhealthy diet. In fact I had not exercised at all as an adult.

Diego was reassuring and encouraged me to move forward with exercising and becoming fitter. He explained that things would definitely improve, set me a program and oversaw me twice a week, sometimes more. He gave me advice on diet and general well-being. He gave me direction. The sessions are fun but can be quite challenging so a positive approach is good. I totally look forward to each session and I am thrilled with the incredible results, with a complete change in body and mind. Diego tells me that this will continue to get better.

He is an expert at his work, and he works easily as he is dedicated and loves what he does. He is genuinely interested and always happy to share his diverse knowledge with others. He has great style and energy and makes the most difficult exercise look easy. I am happier with my body now and I continue to enjoy my training. Working with Diego has created amazing changes in my life.

I am so glad to have found such an exceptional trainer, who works well for me, who gently pushes me forward to enjoy the many wonderful things that life can offer. Thank you, Diego.”

Mah