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How we work

How we work - The Field

The Field is a Movement Clinic, private training and therapy space in Marylebone, Central London, unique in its emphasis on helping its clientele make permanent changes to their lifestyle. We at The Field believe that genuinely healthy lifestyle must be cultivated according to the needs of each individual, using a variety of approaches to movement, nutritional strategies and therapies.

The expert team at the Field begin by addressing the healing process, from dysfunction to function. If you are coming to us with an injury, pain or discomfort, the first step on the road to full health will often be a treatment, possibly massage, osteopathy, physiotherapy or acupuncture.

Once on the road to recovery, it’s time to hand you over to our Movement and Exercise specialist team. You could start your exercise program with one of our Classical Pilates Instructors or alternatively, one of the Field’s Personal Trainers could design for you a gentle program of corrective exercise. But your journey to health need not stop at corrective exercise and rehabilitation.

At The Field, the healthy function is prioritised over aesthetics: a well-proportioned body is the natural result of training to move in all planes. All aspects of physical fitness are addressed: from corrective exercise to joint mobility and flexibility, to endurance, muscular development, strength and power.

As well as physical training, the team at The Field pays great attention to the emotional and psychological factors that may help or hinder the clientʼs journey to enhanced wellbeing, such as the relationship between sleep, recovery and stress and how these affect the bodyʼs hormonal system. Also, nutrition is emphasized as a prime aspect for optimal health.

Our mission is simple: a holistic approach to your well-being is the best way to optimum health. Train smart, eat well and rest!

The expert team at the Field begin the journey back to full movement and function by raising their clientsʼ understanding of how their bodies work while paying close attention to correct alignment, posture and form.

Ultimately, we work as optimal movement coaches, restoring the natural abilities we are meant to have. We prioritise full and free joint mobility and flexibility, but always hand-in-hand with joint stability, whole-body strength and coordination. Strength is essential in order to not only meet the challenges of a full and vibrant life but to flow and adapt to them.

To that end, the Field is a space adaptable to many different kinds of movement, all with one common mission: completing the journey to optimal health so the body can function to its best capacity! The Field employs some of the UKʼs best personal trainers using methods from the worldʼs leading fitness experts, such as Charles Poliquin, Paul Chek, Joseph Pilates and Scott Sonnon. We also house one of Londonʼs best equipped Classical Pilates studios. The Field is the only venue in London to offer workshops, teaching training certification and continuing education in the ultimate system for functional health in all planes of movement, CST – Circular Strength Training and TACFIT.

Get in touch





BY PHONE
020 7723 2444
BY EMAIL
info@thefieldtraining.com
VISIT US
20 Enford Street – W1H 1DG – Marylebone, London - See the map

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May your squat Max be always at least twice your a May your squat Max be always at least twice your age ☺️🙌🏼 Happy birthday Coach @jimmy_movement_lifestyle 
🍀
In the rush to return “to normal”, use this ti In the rush to return “to normal”, use this time to consider which parts of normal are worth rushing back to...

What about your ultimate health? 🤔 

We would like to welcome back all our lovely clients and practitioners and thank EVERYONE that has supported our business after months of lockdown and uncertainty. You know whom you are! 🤍

Lets take this return in a smooth way, taking it step by step and keep looking forward with hope.

The challenges will continue but can we tell you something? We can face it as we have the gift of health and the mission to pass it to our community - so we will persevere 🙌🏼🙏🏼🍀

Like, comment, share! #supportlocalbusiness 🙌🏼

#thefieldlondon #weareback #health #perseverance #community #marylebone #marylebonevillage #movementismedicine  #yourhealthyourwealth
The work continues here. Discipline - Consistency The work continues here. Discipline - Consistency - Integrity.
Head Coach @diegocorelifestyle playing on the bars getting ready for our reopening to all services from April 12th! 

And what have you been up too? Ready to get connected in person again? 

#Repost @diegocorelifestyle
・・・
I love hanging and I love varying my PULL UPS.  Simple to complex any form any fun way. Do you enjoy PULL UPS like I do?
#havingfun #pullups #backtraining #movementismedicine #cantwait #toseeeveryone #diegocore
A bit of a silence here on digital world! But we a A bit of a silence here on digital world! But we are still alive and thriving for the true meaning of ultimate health. Very soon reopening our doors to all services. 
We can’t wait to welcome everyone back @thefieldlondon 
#thefieldlondon #ultimatehealth #healthylifestyle #backsoon #nomorelockdown
We can’t wait for all of it to be over soon so w We can’t wait for all of it to be over soon so we can unite again - move, hug, have fun and keep up the work at The Field! 🍀🙌🏼
#covidsurvivor #resilience #reunited #thefieldlondon #movementculture #health #lifestyle #ourteamrocks #movementcoach #marylebone #marylebonevillage
⚡️The year is about to end and we would like t ⚡️The year is about to end and we would like to remind you that for the things we have to learn before we can do them, we learn by doing them, and that practice  is the hardest part of learning, and training is the essence of transformation.

🌟Here head Coaches @diegocorelifestyle & @daniellekleber  practicing what we preach at The Field - Heath through Movement & lifestyle. 

🌎Let’s make 2021 a better year for everyone and we gotta start that by evolving ourselves individually.

#happynewyear #health #practice #lifestyle #movement #thefieldlondon
From all of us at The Field, we would like to wish From all of us at The Field, we would like to wish you and your family a wonderful Christmas and a healthy and positive 2021. Use this time to reflect, to appreciate the small things and may your holidays sparkle with joy and laughter.

Thank you so much for your ongoing support, over the most challenging times. You know who you are!

We are looking forward to welcoming you back to action at The Field in 2021 with more, amazing and empowering sessions and treatments.

One love,
The Field Team xx
Don’t stay home from Pilates! Take a page from h Don’t stay home from Pilates! Take a page from
history ( swipe next photo). 
This method builds strong and immunity!
Joe Pilates kept his followers influenza-free back in 1918. Let’s see what it can do for you with #covid19 pandemic and it’s consequences 💪🏼💪🏼💪🏼
Join us! 

#josephpilates #pilatesforlifetime #strong #immunity #classicalpilates #movementismedicine #strongerthanthechallengesweface #pilates
Weight lifting isn’t just about bulking up and b Weight lifting isn’t just about bulking up and building muscle mass. Its benefits include improved posture, better sleep, gaining bone density, maintaining weight loss, boosting metabolism, lowering inflammation and staving off chronic disease, among a laundry list of positives.

We at The Field use Weightlifting ( internationally recognised sports) components lifts ( squats, deadlifts, cleans) to improve our client’s over all health - all adapted to one’s goals & needs. 
Using elite athletes for inspiration and reassurance on its benefit to train for both explosive and functional strength.

Are you looking to take your health & performance to next level?
Look no further: our contact is on Bio 💪🏼

#weightlifting #strenght #strenghtandconditioning #health #ultimateheath #functionalstrength #thefieldlondon

Opening Hours
Monday---------------------
7 AM - 8 PM
Tuesday--------------------
7 AM - 8 PM
Wednesday----------------
7 AM - 8 PM
Thursday-------------------
7 AM - 8 PM
Friday------------------------
7 AM - 8 PM
Saturday--------------------
8 AM - 2 PM
Sunday----------------------
Closed
Get in Touch

By phone: 020 7723 2444

By e-mail: info@thefieldtraining.com

20 Enford Street – W1H 1DG – Marylebone, London

The Field is a Movement Clinic, private training and therapy space in Marylebone, Central London, unique in its emphasis on helping its clientele make permanent changes to their lifestyle.
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